Shoulder Support


This Shoulder Support buying guide will help you choose which of the top 5 products is best for your condition.

3 Best Shoulder Support Braces

Bauerfeind Omotrain Support

bauerfeind shoulder support

Summary: The best quality support for a large range of shoulder conditions.

Use: Best used for conditions such as bursitis pain, joint instability, arthritis, recovery from dislocations, tendon inflammation, rotator cuff injury, soft tissue damage, hypermobility or surgery rehabilitation.

Design: Unique design that centres and guides the arm in the shoulder capsule to help maintain normal movement without reducing arm mobility. Easy to put on and remove due to high elasticity, and soft strap.

Sizing: 6 different sizes

Price: £89.50

Neo G Shoulder Support

neo g shoulder support

Summary: This Neo G support helps to stabilise your shoulder, reducing strain on the shoulder ligaments, and rotator cuff muscles.

Use: Use for rotator cuff injuries for improving stability during recovery. Helps to provide shoulder joint compression and support without limiting your movement. Best for sports and occupational use.

Design: Adjustable straps. Made from Neoprene, Polyamide, Elastane, Polyester.

Sizing: Universal sizing – one size fits most.

Price: £34.99

Tarmak Shoulder Support

tarmak shoulder support

Summary: The Tarmak shoulder support provides shoulder compression with an elasticated strap that lets you adjust the support you need. This holds your joint in place effectively during sport.

Use: Use to support your shoulder after injury as you return to sport. Perfect for basketball, tennis, football, judo, running and gymnastics.

Design: Provides support to your shoulder joint using tight elastic straps. Easy to put on and take off using one hand. Shaped to provide comfortable support to your shoulder with moisture wicking material. Manufactured using: 52% Cotton, 21% Polyester, 18% Elasthane and 9% Polyamide.

Sizing: 3 sizes available

Price: £19.99

What is a Shoulder Support?

Shoulder injuries and pains are common and the recovery process can be aided by using a shoulder support. Common causes of shoulder injuries include a frozen shoulder, rheumatoid arthritis, tendonitis, hypermobility, a dislocated shoulder, or a torn or ruptured tendon.

In situations like these, a shoulder brace primarily offers support and stability. It allows you to limit movement in your should and thus help the healing process. This type of support also provides compression, and can also heat tendons. 

What are the Different Types of Shoulder Support?

Shoulder Brace

The simplest type of shoulder support is a shoulder brace. The primary part of this support is a material sleeve that fits over your upper arm, shoulder, and collar bone. From this, there is a diagonal strap that fits over your chest and secures around your back.

This type of support is great for mild shoulder injuries, for providing support and compression, and also providing pain relief.

shoulder brace
Shoulder brace

Compression Shoulder Brace

A compression shoulder brace is great for moderate to severe shoulder injuries. It is essentially the same shape and style as a standard shoulder brace. However, the area over the shoulder has an air-tight compartment. This is connected to a hand pump or pumping device. As a result, you can pump air into the chamber and thus increase the amount of pressure applied to the injured area.

shoulder support compression
Compression shoulder support

Shoulder Abduction Sling

If you have suffered from a dislocated shoulder, a shoulder abduction sling or immobilizer can help. This is a specially designed item that limits joint movement and thus helps reduce the risk of dislocating your shoulder a second time.

An abduction sling mainly sits on your lower arm, elbow, and part of your upper arm. It holds your arm in place and is connected to your body via two straps. One strap fits around your waist, while the other fits diagonally around the opposite side of your neck. This support system helps keep your shoulder immobile so that it can heal properly.

shoulder sling
Shoulder sling

Shoulder Brace with straps

Finally, there is the shoulder brace with straps. This is the same as a simple shoulder brace, but it has a range of straps that you can tighten to provide direct paint relief/support where needed.

Shoulder Support FAQs

Is there a shoulder support for shoulder pain?

Yes. A standard shoulder brace can help protect your shoulder and reduce pain. Many of the tendons in your shoulder are close to the surface. As a result, a brace adds a layer of padding and thus reduces pain from impacts and bumps.

When should I wear a shoulder support?

Depending on the type of injury, a shoulder support can be worn virtually all the time. It is important to not wear a shoulder brace when showering. However, you can wear it during sleep – particularly if you need to limit your should movement due to dislocation. As always, if a doctor has recommended a support, they will advise how, and when to wear it too.

Will a shoulder brace help shoulder pain?

Yes, a shoulder brace can help reduce pain in several ways. For example, it can help compress skin, tendons, and tissues. Also, it can protect your tendons from further impacts and knocks. Braces can also limit shoulder movement which is a prime cause of pain from shoulder injuries.

Do shoulder support braces work?

Yes! A shoulder brace is an effective item to aid rehabilitation, prevent future injuries, and prevent dislocations. If you have dislocated your shoulder, have a ruptured tendon, or even broken bones, a support helps limit movement and thus aid the healing process. It also provides compression and pain relief.

If you’re recovering from an upper body injury, check out our guides to elbow support and wrist support.