Collection: Knee Support

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Knee Support Guide

Knee Support Buying Guide

Knee pain is a common condition that affects many people in the UK, and it can be caused by a range of factors such as injury, arthritis, or overuse. Knee support products can help to alleviate knee pain, provide stability and support, and prevent further injury.

In this buying guide, we will explore the different types of knee support products available, the benefits of wearing them, and when they should be worn. We will also highlight the latest advice from the NHS about knee pain and orthoses.

Types of Knee Support Products

There are several different types of knee support products available on the market, and each one is designed to provide a different level of support and protection. Here are some of the most common types of knee support products:

  1. Knee sleeves: Knee sleeves are made from a stretchy material and slip over the knee like a sock. They provide compression and support for the knee joint, which can help to reduce pain and swelling. Knee sleeves are best for mild to moderate knee pain and can be worn during sports or other activities.
  2. Knee braces: Knee braces are more rigid than knee sleeves and are designed to provide additional support and stability for the knee joint. They are typically made from materials like neoprene or elastic and have adjustable straps to ensure a comfortable and secure fit. Knee braces are suitable for people with moderate to severe knee pain or those who have had knee surgery.
  3. Hinged knee braces: Hinged knee braces are similar to regular knee braces, but they have hinges on either side of the knee joint. These hinges provide additional support and stability, making them ideal for people with ligament injuries or instability in the knee joint.
  4. Patellar stabilisers: Patellar stabilizers are designed to support the patella (kneecap) and reduce pain and discomfort caused by patellar tracking disorder. They are typically made from a combination of neoprene and elastic and have a padded ring that sits around the patella to hold it in place.
  5. Compression wraps: Compression wraps are similar to knee sleeves, but they are designed to wrap around the knee joint multiple times. They provide compression and support for the knee joint and are ideal for people with mild to moderate knee pain.

When to Wear Knee Support Products

Knee support products can be worn in a variety of situations, including during sports and other physical activities, as well as during everyday activities. Here are some of the most common situations where knee support products are recommended:

During sports and other physical activities: Knee support products can help to provide stability and support during sports and other physical activities. They can help to reduce the risk of injury and protect the knee joint from further damage.

After knee surgery: Knee support products can be worn after knee surgery to provide additional support and stability during the recovery process.

  1. To alleviate knee pain: Knee support products can help to reduce pain and discomfort caused by knee injuries, arthritis, and other conditions.
  2. To prevent further injury: Knee support products can help to prevent further injury to the knee joint by providing support and stability.
  3. During everyday activities: Knee support products can be worn during everyday activities like walking and standing to provide additional support for the knee joint.

Benefits of Wearing Knee Support Products

There are several benefits to wearing knee support products, including:

  1. Reduced pain and swelling: Knee support products can help to reduce pain and swelling in the knee joint, which can improve mobility and overall quality of life.
  2. Increased stability and support: Knee support products provide additional stability and support for the knee joint, which can help to prevent further injury and improve function.
  3. Improved performance: Knee support products can help to improve performance during sports and other physical activities by providing additional support and stability.
  4. Enhanced recovery