When professional athletes suffer injuries that prevent them from participating in competitive sports, the experience is quite similar to a workplace injury in that it interferes with their livelihood. There is also a lot of pain and suffering on top of the financial loss.

This is why the field of sports injury management has been growing in recent years, with a lot of resources and scientific research being dedicated to injury prevention in particular. One of the chief findings made by researchers is the important role in preventing injury by wearing the right protective gear.

The following article will focus on calf support products, the different types and brands available, and how you can go about choosing the best product for your needs.

What Is Calf Support?

Calf support refers to the protective gear worn around the lower part of the leg that is designed to prevent or relieve injury to the calf muscle. It can be found in many different types and styles that are usually determined by the nature of the sport the athlete is participating in, but ultimately they all have the same function.

This type of muscle support is usually worn in sporting activities that place a lot of strain on the calf muscles because they involve a lot of running and jumping. Athletics, football, basketball, and volleyball are just a few examples of sports that generally feature athletes wearing calf support.

5 Best Calf Support Products

If you have been searching for the best calf support gear available, you will by now know that there are a lot of different products available online. The wide range of designs and functionality makes choosing the right option a bit tricky. Consider the following options:

McDavid Calf Compression Sleeve

First on our list is the McDavid Calf Compression Sleeve, a highly effective calf support device that is made with both injury prevention and comfort in mind. Crafted from state-of-the-art, heavy-duty nylon, this compression sleeve is both highly durable and great at adding support at just the right points where you need it most.

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Price: £24.07

Zensah Featherweight Compression Leg Sleeve

Calf support sleeves are not just about their physical benefits but can be a fashion tool as well if worn in the right way. One such option that is both a great calf support product and a good-looking piece of sports gear is the Zensah Featherweight Compression Leg Sleeve.

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Price: Starts from £35.51

Zeta Wear Plus Size Calf Compression Sleeve

Made specifically with plus-size individuals in mind, the Zeta Wear Plus Size Calf Compression Sleeve aims to accommodate the usually marginalized larger athletes. With its intricate blend of cotton, nylon, and spandex, this is a highly breathable calf support sleeve that delivers just the right amount of compression as expected from a high-quality piece of sports gear.

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Price: £40.28

Doc Miller Premium Open Toe Compression Socks

Some of the more severe injuries may require a firmer compression than ordinary calf support sleeves can deliver. This is when you need a pair of Doc Miller Premium Open Toe Compression Socks.

They are also great for sports activities that regularly put a lot of strain on the calf muscles and hamstrings, such as long-distance running.

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Price: From £31.00 to £80.00

Udaily Calf Compression Sleeves

If you are working on a tight budget but your calf injury definitely deserves attention, then Udaily Calf Compression Sleeves are your best option. They are made from surprisingly good quality material considering the low price and deliver all the usual features that a needed for maximum calf support.

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Price: From £29.59 for six pairs

Why Use Calf Support

The need for proper calf support is very important during regular exercise, even though a lot of people do not understand why they need to invest a few extra pounds in this type of gear. The following are just a few of the many reasons why you should consider wearing calf support regularly:

Gives Support for Injury Prevention

Most calf injuries are a result of the constant contraction and relaxation of the muscles, which is a common part of high-tempo activities and sports. By wearing calf support gear, you will give extra support to your lower leg muscles, helping them cope better with the constant strain

Relieves Strain On Injured Muscles

The best cure for injured muscles is getting enough rest. This is the time when the body gets a chance to heal torn muscles. However, by wearing a good pair of calf support sleeves, you can return to your normal activities, knowing that your muscles are protected from strain thus allowing the healing process to continue.

Keeps Muscles Warm

Cold temperatures usually increase the likelihood of muscle injury because the body instinctively tenses up when exposed to low environments. This means when you participate in sport or other strenuous activity, you need to find a way to keep warm while doing that. Calf support offers a great solution to keep your leg muscles warm while at the same time giving you unhindered freedom of movement.

Helps Muscles Stay Fresh

Strenuous activity does not always have to leave your muscles feeling sore and worn out. You can still benefit from exercise without damaging your calves by giving them the right amount of support. When you regularly wear calf support, the recovery time that you require will be very short allowing you to enjoy your favourite sports for longer.

Types of Calf Support Products

When it comes to different types of calf support, there is not much to separate one type of product from another, because the basic function, which is to protect calf muscles, is basically the same all around.

However, when we closely look at each of the products, we can separate them into four general categories as follows:

Compression Sleeves

These are the most common type of calf supportive gear available. They are usually made from nylon and spandex and are made to be as elastic as possible. Offering the best protection of calf muscles, they are commonly worn by athletes in competitive sports.

Shin and Calf Support

The added shin protection feature of this type of calf support is what separates it from the other types. It usually comes with a sturdy plastic guard that wraps around the front of the leg, and it’s normally worn while playing sports like football and hockey.

Calf Support Socks

When warmth is also a requirement, then calf support socks are the ideal product. They offer all the basic muscle protection as other products but with the added advantage of being suitable for cold weather activities.

Open Toe Compression Socks

These are normal socks that lack the toe part which allows them to be worn when keeping calves warm is a necessity for muscle recovery, but the weather conditions are too warm for wearing regular or support socks.

How To Choose the Best Calf Support Products

When choosing the best product for your needs, you should pay attention to the type of activity you intend to take part in to know which type of support will be adequate. Highly strenuous sports will require a stronger type of material that will maintain its shape till the end. If you are recovering from an injury, this type of strong compression is also advisable.

You should also pay close attention to your budget because calf support sleeves come in a wide range of prices. Lastly, think about the weather conditions you will be exposed to because the wrong choice will not only feel uncomfortable but also reduce the effectiveness of the calf support system.

Conclusion

Whether you are recovering from injury, or you just want to take part in active sport in the safest way possible, good-quality calf support gear is highly beneficial. Read this article to help you choose the best product for your needs.

FAQs

When Do I Need Calf Support?

Calf support is recommended whenever you engage in strenuous sporting activities that put a lot of pressure on your calf muscles.

How Many Hours A Day Should I Wear Compression Sleeves?

Generally, you need to keep them on for the duration of your activities. However, if you are wearing them for recovery purposes, then about six hours a day is the recommendation.